Mixed & Single Flavor Cases
Customer reviews
The MyndSet Blog
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November 11, 2026
Not Drinking? The Problem Isn't Taste. It's the Empty Hand.
Most people who skip alcohol don't miss the taste. They miss having something in their hand. What to pick, what each kind of drink gets wrong, and how to decide before you walk in. -
November 04, 2026
Why Whey: The Case for Isolate, and Where Other Proteins Win
Not every protein does the same job. Whey isolate vs collagen, casein and plant protein: what each is good at, where whey wins, and where it doesn't. -
October 28, 2026
When You're Eating Less, Protein Is the One Thing You Shouldn't Cut
Any time you're eating less, some of what you lose is muscle rather than fat. The proportion isn't fixed — protein intake and resistance training are what decide it. What a randomized trial found, and why eating less makes hitting your protein target harder rather than easier.
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Straight Answers
Direct answers to the protein questions that matter before you buy.
Shakes make you nauseous?
It's usually the fat and lactose in the shake — not your technique, and not your discipline.
Does carbonation hurt protein?
No — and a gastric-emptying study says so. The gas leaves; the 20 grams don't.
Is there lead in protein drinks?
Consumer Reports tested 23 powders. Plant-based averaged nine times the lead of dairy. Here's where we sit.
No time to sit and eat?
Protein that doesn't need a kitchen, a blender, or twenty minutes you don't have.